Nothingness - Mindfulness Meditation Timer, Thought Rate Tracker, and Relaxation Trainer HD 1.0.0
Paid Version
Publisher Description
Nothingness is a simple meditation tool with a meaningful purpose: to improve your daily life by helping to track your Thought Rate during mindfulness meditation. The unique capabilities of the mobile platform have made Thought Rate tracking easier than ever before. We believe in the effectiveness of mindfulness meditation and the power of technology. As a result, we decided to bring the two together in a simple and beautiful way with this app and share it with you. HOW TO USE THE APP To get started, find a comfortable place to sit, preferably on the ground cross-legged, or at a table with your feet flat on the floor in front of you. Place your iPhone, iPad, or iPod Touch within comfortable grasp on the ground or table top. Then, 1. SET THE AMOUNT OF TIME you wish to meditate by pressing '+' to add a minute, and '-' to subtract. Then it's time to begin. For beginners, don't close your eyes entirely; rather, look at about a 45 degree angle up from the floor. Focus on your breathing. Inhale through your nose, and softly exhale out your mouth. 2. GENTLY TAP THE SCREEN EVERY TIME YOU HAVE A THOUGHT. When this occurs, identify your thought as being just a thought, then simply refocus on your breathing to bring you back into the present moment. Again, inhale through your nose, and gently exhale out your mouth. 3. TRACK YOUR THOUGHT RATE in the Meditation Log to see your progress day after day. The lower your Thought Rate (i.e. the more consecutive green arrows), the greater your improvement. Nothingness is great for beginner, intermediate, and advanced-level meditators. We recommend finding 10 minutes during your day to meditate. For beginners, start with one minute just to try it out. Nothingness allows you to meditate for up to 60 minutes at a time. PRIVACY & DISCLAIMER NOTICE: Nothingness is 100% private. You may share your meditation sessions only if you wish to. We do not track, store, or sell any of your personal data. Although Nothingness cannot learn mindfulness meditation for you, it can help you on your journey toward personal enlightenment. Namaste
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Nothingness - Mindfulness Meditation Timer, Thought Rate Tracker, and Relaxation Trainer HD
Nothingness - Mindfulness Meditation Timer, Thought Rate Tracker, and Relaxation Trainer HD is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Nothingness - Mindfulness Meditation Timer, Thought Rate Tracker, and Relaxation Trainer HD is Kindred, Inc.. The latest version released by its developer is 1.0.0.
To install Nothingness - Mindfulness Meditation Timer, Thought Rate Tracker, and Relaxation Trainer HD on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-12-05 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Nothingness - Mindfulness Meditation Timer, Thought Rate Tracker, and Relaxation Trainer HD as malware if the download link is broken.
How to install Nothingness - Mindfulness Meditation Timer, Thought Rate Tracker, and Relaxation Trainer HD on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Nothingness - Mindfulness Meditation Timer, Thought Rate Tracker, and Relaxation Trainer HD is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Nothingness - Mindfulness Meditation Timer, Thought Rate Tracker, and Relaxation Trainer HD is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
